EMDR is a powerful therapeutic process designed to resolve memories of past difficult emotional experiences affecting one’s life. EMDR has been extensively researched and proven effective for the treatment of trauma, and has helped millions alleviate the heavy burden of psychological stress. In addition, EMDR has been widely used, researched, and proven effective to enhance performance outcomes and decrease performance anxiety. The focus of Peak Performance EMDR is to explore past success, self-actualization, and a vision for personal achievement.