The holocaust surviving psychiatrist Viktor Frankl once stated, “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation”. Let’s face it. Life is a full circle of joy meets pain. This is the frightening process of psychotherapy. We understand, the hardest part of this process is getting started. It’s hard to find a therapist, the time, money, and energy to make such a vulnerable commitment. However, once a client walks through that door (or Telehealth screen), the process can be quite comfortable. Natural instincts take over, and the design of the therapeutic environment is to find comfort when faced with discomfort. Whatever your path, it would be a privilege to walk that journey with you.